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Our Skinny Pumpkin Fluff Recipe Is Your New Bestie!
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Skinny Pumpkin Fluff

Our Skinny Pumpkin Fluff is the ultimate guilt-free autumn treat that delivers a light, airy texture with deep, warm seasonal flavors. By combining pure pumpkin puree, sugar-free pudding mix, and light whipped topping, this dessert achieves a velvety, mousse-like consistency. It is a perfect, crowd-pleasing snack that comes together in mere minutes, making it an ideal choice for busy holiday gatherings or a quick, elegant dip for seasonal fruit.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 8 servings
Course: Easy No Bake Treats
Cuisine: American
Calories: 85
Ingredients Method Notes

Ingredients
  

  • 1 can (15 oz) 100% pure pumpkin puree
  • 1 package (1 oz) sugar-free vanilla pudding mix
  • 8 oz light whipped topping, thawed
  • 2 teaspoons pumpkin pie spice
  • 1/2 teaspoon ground cinnamon

Method
 

  1. In a large mixing bowl, combine the pumpkin puree, dry pudding mix, pumpkin pie spice, and cinnamon.
  2. Whisk the ingredients vigorously until fully incorporated and smooth.
  3. Using a silicone spatula, gently fold the thawed whipped topping into the pumpkin mixture using circular motions to maintain airiness.
  4. Continue folding until no white streaks remain.
  5. Cover tightly and refrigerate for at least one hour before serving to allow the flavors to meld.

Notes

Ensure the whipped topping is fully thawed but remains chilled for the best texture. Use a balloon whisk to aerate the pumpkin base before folding in the whipped topping for maximum volume. Store in the refrigerator for up to three days.