Cottage Cheese Buffalo Chicken Dip
A creamy, high-protein cottage cheese buffalo chicken dip that’s packed with flavor, low in fat, and perfect for snacking, wraps, or meal prep.
- Author: Chef AI
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Lunch
- Cuisine: American
- Diet: Low Fat
- 2 cups shredded cooked chicken
- 1 cup cottage cheese (blended for smooth texture)
- ½ cup buffalo sauce
- ½ cup shredded cheddar cheese (optional)
- ¼ cup Greek yogurt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- Chopped green onions for garnish
- Blend the cottage cheese until smooth.
- In a mixing bowl, combine shredded chicken, buffalo sauce, and blended cottage cheese.
- Stir in Greek yogurt, seasonings, and shredded cheddar cheese (if using).
- Transfer to a baking dish and bake at 350°F (175°C) for 15 minutes until warm and bubbly.
- Garnish with chopped green onions and serve with your favorite dippers.
Notes
- For a spicier version, add extra buffalo sauce or mix in diced jalapeños.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- To make it dairy-free, substitute cottage cheese with blended silken tofu or cashew cream.
- For extra creaminess, add a spoonful of Greek yogurt when blending the cottage cheese.
- Serve warm with celery sticks, tortilla chips, or whole wheat crackers for the best experience.
Keywords: Cottage cheese buffalo chicken dip, high-protein buffalo chicken dip, creamy buffalo chicken dip, healthy buffalo chicken dip, low-fat buffalo chicken dip